Being a parent can be challenging especially when our children are struggling with their emotional well-being. We think we’re getting it wrong, feel alone and have nowhere to turn.

If your child or young person is struggling with anxiety, low mood or depression, stress or overwhelming emotions, it can be really hard to get the support you need as a parent.

Could you benefit from speaking to another parent who has gone through a similar experience?

For more information, click here or view Parents > Letters Home